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Not the thing you'd see on a gaming forum

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Not the thing you'd see on a gaming forum

Post by Heist on Tue Sep 03, 2013 9:45 pm

Well,

since school has started I decided to be more active in my life.
I started working out recently and though of the idea to post what I do when I work out, to make your fat asses get some movement too!

Pros:
You get more energy
You lose weight and fat and grow muscles
It's a short workout

Cons:
None, so no excuses
Spoiler:


I do this workout every 2 days. (1 time every 2 days) 3 rounds without a pause and then 2 with a pause.
And belieevee me... I didn't want to do this at first till a friend of mine forced me, now I'm sad that I can't work out everyday because training every day has no effect.

(This post may be retarded)
Also this post is aimed to:

  • Goat
  • Amitoz
  • Frantic
  • Dunciboy

x)
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Re: Not the thing you'd see on a gaming forum

Post by Goat on Tue Sep 03, 2013 10:39 pm

el oh el


Last edited by Goat on Tue Sep 03, 2013 10:44 pm; edited 1 time in total
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Re: Not the thing you'd see on a gaming forum

Post by Frantic on Tue Sep 03, 2013 10:42 pm

meh

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Re: Not the thing you'd see on a gaming forum

Post by Dunciboy on Tue Sep 03, 2013 11:18 pm

m'kay
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View user profile http://www.sync-gaming.com

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Re: Not the thing you'd see on a gaming forum

Post by Heist on Wed Sep 04, 2013 12:52 am

I just did that stuff around the clock, and I had severe muscle pain, dumb me, I was bored, my muscles significantly have grown since the 1st time though, anyway.
My dad sent me to a massage thingy, and I got massaged by the. hottest. chick. ever.
But her hands were like king kong, damn that was 1 fine massage Smile
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Re: Not the thing you'd see on a gaming forum

Post by EricShun on Thu Sep 05, 2013 2:10 am

Don't do this shit do some CARDIO or run/jog! I do this every day from running 1-2 mile sprints and 7-11 mile jogs.
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Re: Not the thing you'd see on a gaming forum

Post by Amitoz on Thu Sep 05, 2013 2:22 pm

hey, i did it i have sixpack now. thx
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Re: Not the thing you'd see on a gaming forum

Post by Heist on Fri Sep 06, 2013 12:21 am

EricShun wrote:Don't do this shit do some CARDIO or run/jog! I do this every day from running 1-2 mile sprints and 7-11 mile jogs.
Don't get me wrong, but you're only losing weight/fat you're not building actual muscles. 

Which in my opinion is for pussies! Smile
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Re: Not the thing you'd see on a gaming forum

Post by Heist on Fri Sep 06, 2013 12:21 am

Amitoz wrote:hey, i did it i have sixpack now. thx
Smile
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Re: Not the thing you'd see on a gaming forum

Post by EricShun on Fri Sep 06, 2013 3:36 am

Heist wrote:
EricShun wrote:Don't do this shit do some CARDIO or run/jog! I do this every day from running 1-2 mile sprints and 7-11 mile jogs.
Don't get me wrong, but you're only losing weight/fat you're not building actual muscles. 

Which in my opinion is for pussies! Smile
You're building HEART MUSCLES!
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Re: Not the thing you'd see on a gaming forum

Post by Heist on Fri Sep 06, 2013 11:33 am

No idea what you mean by that.

But seriously though, unless you want to look like a chicken with no feathers, don't only jog, you're basically constantly losing fat and training your leg muscles, that's it.

If you have a sixpack without training and only just losing weight, in my opinion it doesn't count as a sixpack since it's only there because you lost fat.
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Re: Not the thing you'd see on a gaming forum

Post by EricShun on Sat Sep 07, 2013 12:50 am

Heist wrote:No idea what you mean by that.

But seriously though, unless you want to look like a chicken with no feathers, don't only jog, you're basically constantly losing fat and training your leg muscles, that's it.

If you have a sixpack without training and only just losing weight, in my opinion it doesn't count as a sixpack since it's only there because you lost fat.
It's only losing weight if you want to Very Happy. I do this shit for fun. I'm naturally a good runner so maybe that's why.
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Re: Not the thing you'd see on a gaming forum

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